Food and Health; Clean Living
Would you like to assess your nutritional health status with a Board Certified Nutritional Therapy Practitioner who is also a Board Certified GAPS Practitioner? Would you like to learn more about a wide variety of dietary strategies and supplements to support specific health goals? A Nutritional Consultation may be just the right place for you to optimize your health with the right nutritional knowledge for your individual health situation.
An initial Nutritional Consultation consists of a 90 minute session with our Board Certified Nutritional Therapy Practitioner - Babette Lamarre. This consultation will discuss where you are with your current health situation by using a qualitative health questionnaire, food journals, interview, and computerized assessment tool (Nutri-Q). The Nutri-Q tool will also be used to help you track your progress towards your health goals. An additional option is to have Babette come to your home for a healthy food preparation/cooking demo for you to learn how to prepare the best foods for your individual health condition and budget.